Upgraded Tortilla Chips-Cuban Style 3


Most of my near and dear are quite familiar with my weakness for tortilla chips. Yes, we all have our points of vulnerability. Mine happen to be crispy, salty chips designed beautifully for things like salsa and aaaah, guacamole.

Unfortunately, tortilla chips are made from corn, one of the highest GMO (genetically modified organism) food out there along with its buddies wheat and soy. Even the organic tortilla chips don’t really cut it as cross pollination and the ability to control things like birds and the wind make it difficult to really control germinating seeds in massive corn fields.

Although this had not stopped me from indulging in the occasional tortilla chip session, I knew it was one of those things that didn’t really sit well for me considering what I know about GMO and food quality.

All it took was a trip to Cubanita’s, a delicious Cuban restaurant here in lovely downtown Milwaukee, to open my eyes to the possibilities of love interests. Rather than drop of a basket of suspect bites of corn, they blessed us with even more addictive and highly desirable fried plantains.

For those of you unfamiliar with a plantain, they are the thing you may have accidentally purchased thinking it was a banana. Seeing as it looks like a mini one and is usually found nearby in the produce department, you can’t be too hard on yourself. They are sneaky little buggers.

Don’t let their uncanny resemblance fool you. These babies have a texture and taste that is more potato than banana, making them ┬áthe perfect replacement for crispy, crunchy dipping devices.

Plus, they are an excellent source of fiber, calcium, beta-carotene (Vitamin A), and Vitamin C. An impressive report card that tortilla chips don’t match up to.

Now, I am pretty sure most plantains are prepared using canola oil (a derivative of corn) and table salt. Neither are the best in terms of your blood pressure, cholesterol or that vibrant health you are looking for.

I beg you to test out my version of plantains. You may just fall in love with me or at least my recipe. Either are encouraged yet both are expected of course.

Sea Salt Plantains

Ingredients

1 bunch of ripe plantains (they should be almost black)

1/2 cup unrefined organic coconut oil

sea salt

lime

Directions

  1. First peel plantains by slicing them lengthwise with a knife, making sure not to slice through the plantain itself.

  2. Slice the plantain as thin as possible lengthwise.

  3. Heat cast iron skillet with coconut oil until melted.

  4. Place sliced plantains in pan and cook on each side for 1-2 minutes or until dark brown but not burnt.

  5. Remove plantains from pan and place on a cutting board covered with paper towel to absorb some of the oil.

  6. Using a rolling pin, roll out each plantain until flat. They may stick to the rolling pin. Simply peel them off and continue.

  7. Place flattened plantains back into the skillet for another 1-2 minutes. This will get them crispy.

  8. Remove plantains from skillet, placing them again on paper towel.

  9. Sprinkle with lime juice followed by sea salt.

  10. Allow to cool off and get crispy.Cilantro

  11. Serve with my gangsta guacamole recipe that gained inter national recognition!

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3 thoughts on “Upgraded Tortilla Chips-Cuban Style

  • Reply
    Amber Baker

    This is gold! Original and sounds delicious. I have the ultimate soft spot for corn tortilla chips and will absolutely give these a try. Thanks for sharing :)

  • Reply
    Mary @ Fit and Fed

    What a great idea! Tortilla chips are such a staple, especially when you have young men in the household as I do (“There’s no food!” pretty much means “We’re out of chips!”). But anytime you can replace plain old corn with some actual fruit it’s probably a good trade nutritionally, especially when you can switch out canola oil for something a little less refined to boot.

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