Decadent Frozen Chocolate Pie
Um, exactly. Without going too much into detail on the creation of this gorgeous dessert, I wanted to bring something that everyone would love to a birthday party for my ashtanga teacher. Knowing that not everyone eats the same way, I wanted to create something that everyone would enjoy, eat and be shocked at how [...]
Nutty Omega Topping
Getting your daily recommendation of EFA (essential fatty acids) can be easier and yummier than you thought! I was inspired to make my own recipe of this topping after trying some at the outdoor winter farmer’s market here in Vancouver. What’s with the EFAs? Essential Fatty Acids are just that, essential. Our bodies cannot create them [...]
Glowing Beauty Tonic
Ever consider drinking your skin care products? Well, now you can! This drink gives you so many antioxidant rich, collagen boosting, hydrating goodness that would make Joan Rivers ditch the needle. To be honest, you are better off without most of the skin care products out there, especially due to all the toxic ingredients that [...]
Monday Blues Away Juice
Oh boy, did my case of the Mondays get blown out of the water this morning! I kind of love everything about this juice (I made a double batch, and did not make out with any to spare).…deep purple color from the blueberries, a bit of sweetness from the banana, plus you would never guess [...]
Apple, Carrot and Beet Juice
Chalk one up for the juices! I am really excited about this one because I actually enjoyed it. That’s right folks, no gagging, sour faces or wincing. This one was a delightful drink to start the day with. Apples really can turn any juice full of vegetables into a sweet little treat. REMEMBER: What vegetables, [...]
