Archive for Recipes
Upgraded Tortilla Chips-Cuban Style
Most of my near and dear are quite familiar with my weakness for tortilla chips. Yes, we all have our points of vulnerability. Mine happen to be crispy, salty chips designed beautifully for things like salsa and aaaah, guacamole. Unfortunately, tortilla chips are made from corn, one of the highest GMO (genetically modified organism) food [...]
BEING VEG LIKE A BOSS
Whether you are thinking of converting to a vegetarian/vegan lifestyle or have been eating all “veg” your entire life, there are some pitfalls that a majority fall into when eating a mostly plant based diet. Although we all like to think that by avoiding eating animal protein is better for us, it is easy to [...]
Superhero Mocha
Many believe that coffee ignites their inner fire and gives them energy to face the day and potential villains. It’s true coffee has a number of energizing and health benefits, however, it also comes with some side effects that are not so stable when consumed in high volumes. I have come to an agreement with [...]
How to Feed Your Children Without Making Yourself Crazy
Although I am sans children, I have had my fill of youngsters in my life for well, my entire life. Coming from a family of 11 with a sister who is 7, I am well-versed in the challenges that mother’s face when trying to feed their children food that is healthy and that they will [...]
Raw Chewy Granola Bars
After doing a segment on The Morning Blend television show on healthy swap out foods for your children, I had a novel idea to make some homemade kick butt granola bars that not only your kiddies will love, but you can feel good about indulging in yourself. The problem with most store bought granola bars, [...]
