Archive for Food For Thought
Lip Smacking Bomb Ass Ninja Salad
Life has been pretty rad. Yep, rad. However, all the rad-ness has found me face down in the Whole Foods salad bar one too many times as of late. I have a rather difficult time trying to justify the cost for food that would be so easy to prepare. There is this one delectable dish [...]
Time to Upgrade Your Boozing
When people think about eating healthy, they rarely take into consideration how alcohol CAN play a role in a holistic lifestyle. If you have read any of my stuff, you know that I don’t believe a healthy lifestyle is full of restriction and deprivation. Rather, it is a beautiful balance of quality, pleasure and self [...]
Life Couldn’t Be Butter
Sometimes people come in to you life that just blow you out of the water. In my case, this person showed up in the form of Len E. Ivarson aka. Mr. Butter sporting a Health is Wealth! baseball cap. Lennie is by far one of the most upbeat, positive and lovable folk I have ever [...]
BEING VEG LIKE A BOSS
Whether you are thinking of converting to a vegetarian/vegan lifestyle or have been eating all “veg” your entire life, there are some pitfalls that a majority fall into when eating a mostly plant based diet. Although we all like to think that by avoiding eating animal protein is better for us, it is easy to [...]
The Ultimate Guide to Your Lady Holiday
Yuletide cheers are a given this time of year as the holidays are in full swing. However, there is one holiday that doesn’t get the hoorah-rah or making spirits bright reputation that it really deserves. Yes, it is true that both men and women find this holiday to be a pain, usually ornery in spirit [...]

