Daily Archives: August 21, 2017

Glowing Skin Smoothie 6

Enjoy this delightful smoothie to help repair damaged skin and keep it glowing from the inside out. The Omega 3s in the chia seeds and flaxseed are anti-inflammatory and help keep skin moisturized. Strawberries are a good source of silica, a trace mineral needed to strengthen our bodies connective tissues, […]