Archive for June, 2011
Piping Hot Cereal
This recipe can only warm your heart and satisfy your morning hunger! Piping Hot Cereal 1 cup soaked grains (oats, millet, quinoa, rice) 2 cups water ¼ tsp sea salt Combine grains, water and sea salt to pot. Bring to a boil. Reduce heat, cover with lid and allow to simmer 15-25 minutes or until [...]
Scrumptious Breakfast Bars
Scrumptious Breakfast Bars Ingredients: 1 cup honey 1/3 cup coconut oil 1 cup mixed nuts and seeds (cashew, pecan, almond, walnut, pumpkin, sunflower) 1 cup shredded coconut (optional) ¾ cup pitted medjool dates chopped ¾ cup cranberry paste 1 tsp vanilla 2 tsp cinnamon Directions: Preheat oven to 350 degrees. Line 8×8 cake pan with [...]
